By Dr Yuvnish Bhardwaj (MD-Canada)

On our journey to achieve our beauty goals the very first or may I say the only resort we all often tend to instantly seek is buying topical products, from my over a decade-old experience in the medical industry, I assure you that those divine godly looking divas we all look up to, do much more than just banking upon the best available skincare products in the market...

By Dr Yuvnish Bhardwaj (MD-Canada)

It's medically proven that on fasting for around 24-48 hours our body starts to autodigest its bad cells which work as a massive detox for the body thus slows signs of ageing. This discovery won a Nobel prize in medicine and the phenomenon is called Autophagy...

Lice are like a plague, easily transferable from one person to another, despite having a clean hair routine, these nasty itchy bugs will not leave the home that they’ve made in your head so easily. So instead of going for that chemical OTC medication, try these lice treatments at home, read along to rid yourself off those lousy lice and stubborn nymphs and nitwits!